The school newspaper of Santa Rosa High School.
By: Krystof Gonzalez, Staff Writer. Recently, controversial changes to the Center for Disease Control’s vaccine requirements have taken place. The number of advised vaccinations by the CDC has been reduced …
Vaccine Requirements: Spreading like a Virus Read More
By Yazmin Avila, Staff Writer. The “Make America Healthy Again” initiative, under the Trump administration, just made updates to the Dietary Guidelines for Americans. On Jan. 7, 2026, the notorious …
Flipping the Food Pyramid Read More
By Jocelyn Farias, Staff Writer. With the holidays approaching, popular coffee destinations like Starbucks and other cafes are releasing their holiday menus. Not only are there seasonal drinks, but most …
Holiday menus: Goodbye PSL, Hello gingerbread Read More
By Tino Magana Guerro, Staff Writer. Though we all love sweet treats like Skittles and sour candies, they aren’t the healthiest option. Halloween brings buckets upon buckets of sugary treats …
Healthy Alternatives to Classic Candy Options Read More
By Laly Bustamante, Staff Writer. The colder it gets, the more we need warm baked goods. Pumpkins and foods with cinnamon are a staple of fall. This season brings joy …
Fall Recipes Read More
By Selena Gonzales Lopez, Staff Writer. Opioids are a class of drugs that have natural and synthetic substances that can reduce pain but also create the feelings of intense pleasure …
Narcan: Why Does it Matter? Read More
By Dylan Peyton, Staff Writer. During the month of October, pink can be found all throughout your day: on ribbons, shirts and bows. According to the American Cancer Society, breast …
Breast Cancer Awarness Month Read More
By Jonah Wurtzel and Near White, Staff Writers. With restaurant prices constantly rising and the pockets of students often bearing paltry loads, many of us struggle to find affordable options …
Affordable Resturants in Santa Rosa Read More
By Halle Runyan, Staff Writer. Coffee enthusiasts all over Santa Rosa rave and rival over the seasonal releases at Starbucks and Dutch Bros this fall. Every year at the end …
Seasonal Drinks: Fall Read More
By Nico King Gile, Staff Writer. Often people leave lunch feeling hungry, and while they’re happy to have a free lunch or snack from the cafeteria, they find themselves wishing …
Small school lunch proportions Read More