Positive self-image matters
By Neil Gregory, Staff Writer. What is body dysmorphia? In the late 1800s a French psychiatrist named Pierre Janet called it ‘l’obsession de la honte du corps.’ His description of …
Positive self-image matters Read MoreFood & Health
Pumpkin Spice is Overhyped
By Yushan Fu, Staff Writer. With Halloween and Thanksgiving just around the corner, fall flavors like pumpkin spice, maple and caramel apple are getting more attention from consumers and corporations. …
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The Carrusel has come to Town
By Clementine Boylan, Staff Writer. Over the summer, a new brunch location opened in downtown Santa Rosa and quickly made a name for itself within the local dining scene. Cafe …
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What’s in your drink?
By Jocelyn Farias, Staff Writer. Finals week is rapidly approaching and end-of-the-year burnout and senioritis are already hitting hard. In the final stretch, students are choosing to drink energy drinks …
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Social Media Misinformation
By Jocelyn Farias, Staff Writer. With social media becoming anywhere and everywhere, people—especially teens—are becoming more heavily influenced by what they see online. In fact, health tech Jessica Jones said, …
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Birthday Freebies
By Laly Bustamante, Staff Writer. As the year begins, there are many people who are looking forward to their upcoming birthdays. Those whose birthdays are approaching tend to plan ahead …
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A Look Into Our Local Food Scene
By Nick Stranding, Staff Writer. The city of Santa Rosa is a city known throughout the Bay Area for its diversity, which is apparent in its variety of cuisine, good …
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What is the Difference between Dependency and Addiction?
By Near White, Staff Writer. Are you addicted to your morning coffee runs or do you just depend on them? If you struggle with differentiating the two, you should learn …
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Vaccine Requirements: Spreading like a Virus
By: Krystof Gonzalez, Staff Writer. Recently, controversial changes to the Center for Disease Control’s vaccine requirements have taken place. The number of advised vaccinations by the CDC has been reduced …
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Flipping the Food Pyramid
By Yazmin Avila, Staff Writer. The “Make America Healthy Again” initiative, under the Trump administration, just made updates to the Dietary Guidelines for Americans. On Jan. 7, 2026, the notorious …
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