The school newspaper of Santa Rosa High School.
By Jocelyn Farias, Staff Writer. With social media becoming anywhere and everywhere, people—especially teens—are becoming more heavily influenced by what they see online. In fact, health tech Jessica Jones said, …
Social Media Misinformation Read More
By Laly Bustamante, Staff Writer. As the year begins, there are many people who are looking forward to their upcoming birthdays. Those whose birthdays are approaching tend to plan ahead …
Birthday Freebies Read More
By Nick Stranding, Staff Writer. The city of Santa Rosa is a city known throughout the Bay Area for its diversity, which is apparent in its variety of cuisine, good …
A Look Into Our Local Food Scene Read More
By Near White, Staff Writer. Are you addicted to your morning coffee runs or do you just depend on them? If you struggle with differentiating the two, you should learn …
What is the Difference between Dependency and Addiction? Read More
By: Krystof Gonzalez, Staff Writer. Recently, controversial changes to the Center for Disease Control’s vaccine requirements have taken place. The number of advised vaccinations by the CDC has been reduced …
Vaccine Requirements: Spreading like a Virus Read More
By Yazmin Avila, Staff Writer. The “Make America Healthy Again” initiative, under the Trump administration, just made updates to the Dietary Guidelines for Americans. On Jan. 7, 2026, the notorious …
Flipping the Food Pyramid Read More
By Jocelyn Farias, Staff Writer. With the holidays approaching, popular coffee destinations like Starbucks and other cafes are releasing their holiday menus. Not only are there seasonal drinks, but most …
Holiday menus: Goodbye PSL, Hello gingerbread Read More
By Tino Magana Guerro, Staff Writer. Though we all love sweet treats like Skittles and sour candies, they aren’t the healthiest option. Halloween brings buckets upon buckets of sugary treats …
Healthy Alternatives to Classic Candy Options Read More
By Laly Bustamante, Staff Writer. The colder it gets, the more we need warm baked goods. Pumpkins and foods with cinnamon are a staple of fall. This season brings joy …
Fall Recipes Read More
By Selena Gonzales Lopez, Staff Writer. Opioids are a class of drugs that have natural and synthetic substances that can reduce pain but also create the feelings of intense pleasure …
Narcan: Why Does it Matter? Read More