Browsing tag: stress

An English teacher’s guide to studying for finals

ADVICE FROM THE PROS. Stressing for finals is hard on everyone, and getting advice is not always the easiest. Mrs. Vargas, in regards to how to calm down before finals, believes that negative self-talk can greatly change your attitude. “Get rid of negative self-talk and influences. If you want to fly with the eagles, you've got to stop playing with the pigeons.” She then told me about how loving yourself and investing yourself in big-picture goals can help you relax before finals. Article and photo by Ashton Seghezzi

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