Browsing tag: workouts

At-Home Workouts For Quarantine And The New Year

Ten-minute six-pack home workout. Working out at home doesn’t take much! With just any electronic device with access to Youtube and preferably a yoga mat, anyone can workout anywhere, anytime. “While I have access to a gym due to my job, I mostly do home workouts, though they are not my favorite. I much prefer a gym and some machines. Some home workouts I do with a competitive team and some I do alone,” says Lilly Green, a senior at SRHS. “One of my favorites to do on my own is the Les Mils body combat classes. They’re energizing

Continue reading